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If you want to apply BodySense to your riding, you can order Sally’s highly acclaimed DVD through the PayPal link below.

Via this bookshop you will also find available through our association with Amazon, a number of recommended books, both on the Alexander Technique and on improving your riding using methods that compliment Sally Tottle’s Bodysense approach.

For full details of recent magazine articles, lectures and related items by Sally, please click here (new window opens).

     
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BodySense DVD - £19.99

Revolutionise Your Riding with the Alexander Technique
A visual guide to help you develop your riding skills, improve your own and your horse’s balance and coordination and establish a greater rapport with your horse. It will even help you improve your everyday posture and prevent back problems.

Order online through PayPal

Reviews

Or to download an order form, please click here (PDF order form)

 
     
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BodySense Book - £19.99 - Hardcover
- Sally A. Tottle

Just released Completely revised and updated with new chapters and awareness checklists (160 pages) All new Colour photographs. The book covers how the Alexander Technique can improve muscle tone suppleness and sensitivity, breathing ,balance and coordination, sense of feel, communication with the horse, aquiring an independent seat, use of the back and poise in performance.

Order online through PayPal

Or to download an order form, please click here (PDF order form)

 
     
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  Equestrian Books  
     
 
A Horseman’s Notes
Eric Herbermann
Centred Riding
Sally Swift
Centred Riding 2
Sally Swift
     

Dancing with Horses
Klaus Ferdinand Hempfling

Down to Earth Dressage
Carl Hester
Dressage with Kyra
Kyra Kyrklund
     
Exploring Dressage Techniques
Paul Belasik
Getting in Touch with Horses
Linda Tellington-Jones
Real Riding
Perry Wood
     
The Classical Seat
Sylvia Loch
The Classical Rider
Sylvia Loch
The Way to Perfect Horsemanship
Udo Burger
     
What Horses Say
Anna Clemence Mews
That Winning Feeling
Jane Savoie
Cross-Train Your Horse
Jane Savoie
     
More Cross-Training
Jane Savoie
   
   
     
 
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  Alexander Technique Books  
     
 
The Use of the Self
F. M. Alexander
The Alexander Principle
Wilfred Barlow
Body Learning
Michael Gelb
     
The Alexander Technique
John Gray
The Alexander Technique
Judith Leibowitz
The Art of Changing
Glen Park
     
A New Approach to the Alexander Technique
Glen Park
Alexander Technique
Chris Stevens
 
 
 
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