BodySense
Book - £19.99 - Hardcover
- Sally A. Tottle
Just released Completely revised and updated with new chapters and awareness checklists (160 pages) All new Colour photographs. The book covers how the Alexander Technique can improve muscle tone suppleness and sensitivity, breathing ,balance and coordination, sense of feel, communication with the horse, aquiring an independent seat, use of the back and poise in performance.
Order online through
PayPal
Or to download an order form, please click
here (PDF order form) |